News Flash Home
The original item was published from 9/8/2022 4:31:42 PM to 9/18/2022 10:35:04 AM.

News Flash

County Spotlights

Posted on: September 8, 2022

[ARCHIVED] Outdoor Qigong

TR outdoor qigong

At Cleary Lake Regional Park, you can join guest teaching artist Scott Stafford for Outdoor Qigong, a guided practice focused on finding flow with nature through breath and movement. This class will offer techniques for quieting the mind and easing the body – including seated and standing sequences from tai chi and qigong forms -- to promote overall well-being and balance. Together we will move in nature and with nature. No experience necessary. Movement is modifiable to all levels and abilities. This program is free and open to ages 18+.

Facebook Twitter Email

Other News in County Spotlights

TR family snowshoeing

Online: Snowshoeing

Posted on: December 3, 2022
TR winter solstice

Winter Solstice

Posted on: December 3, 2022
TR candlelit

Living History

Posted on: December 3, 2022
TR folkways of the holidays

Holiday Folkways

Posted on: November 17, 2022